Easy Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

If you’re craving a dish that balances rich, velvety textures with bright, zesty flavors, look no further than this Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce. This recipe brings together perfectly seared salmon fillets and a luscious cream sauce infused with fresh lemon and garlic, making it an ideal meal for quick weeknights or special dinners. The creamy sauce complements the natural richness of the salmon while adding a refreshing citrusy kick that keeps every bite exciting and satisfying.

Why You’ll Love This Recipe

  • Quick Preparation: Ready in under 30 minutes, perfect for busy evenings without sacrificing taste.
  • Rich and Fresh Flavor Combination: The lemon garlic cream sauce brings a perfect balance of tang and creaminess.
  • Healthy and Nutritious: Packed with omega-3 fatty acids from salmon and fresh ingredients that nourish your body.
  • Versatile and Adaptable: Easy to customize with different herbs, sides, or protein substitutions.
  • Impressively Elegant: Looks restaurant-quality, great for entertaining or date nights at home.

Ingredients You’ll Need

This Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce comes together effortlessly with a handful of simple ingredients. Each one is carefully chosen to contribute to the overall flavor, texture, and vibrant color of the dish, resulting in a perfectly balanced and satisfying meal.

  • Salmon fillets: Fresh, skin-on fillets provide crispy skin and tender flesh for the perfect sear.
  • Olive oil: Used for searing the salmon, creating a beautiful golden crust.
  • Butter: Adds richness to both the fish and the creamy sauce.
  • Garlic cloves: Freshly minced for aromatic depth and bold flavor.
  • Lemon juice and zest: Provides bright acidity and citrus punch that cuts through the creaminess.
  • Heavy cream: For that indulgent, silky sauce texture.
  • Fresh parsley: Chopped for a burst of color and a hint of herbal freshness to finish.
  • Salt and pepper: Basic seasonings that enhance every other ingredient.

Variations for Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

This recipe is wonderfully flexible, allowing you to tweak flavors or swap ingredients based on your preferences, dietary needs, or what’s on hand. Here are some enticing variations to try that keep the essence intact while delivering fresh twists.

  • Herb Swap: Use dill, chives, or tarragon instead of parsley for different herbal notes.
  • Dairy-Free Version: Substitute heavy cream with coconut cream and use olive oil instead of butter.
  • Spicy Kick: Add a pinch of red pepper flakes or cayenne for subtle heat.
  • White Wine Boost: Splash a bit of white wine into the sauce for extra complexity.
  • Vegetable Addition: Toss in sautéed spinach or asparagus for added color and nutrition.
Easy Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

How to Make Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Step 1: Prepare the Salmon

Pat the salmon fillets dry with a paper towel, then season both sides generously with salt and pepper. This helps achieve a crispy crust and well-seasoned flesh.

Step 2: Pan Seared Salmon

Heat olive oil in a skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down and sear without moving for 4-5 minutes until the skin is crisp and golden. Flip and cook for an additional 2-3 minutes until the fish is cooked through but still tender.

Step 3: Make the Lemon Garlic Cream Sauce

Remove the salmon and set aside. In the same skillet, reduce heat to medium, add butter and minced garlic, and sauté until fragrant. Stir in lemon juice, zest, and heavy cream, then simmer gently until the sauce thickens slightly to a silky consistency.

Step 4: Combine and Serve

Return the salmon to the skillet to coat it lightly in the sauce, letting the flavors meld for a minute. Finish with a sprinkle of fresh parsley for color and brightness before serving immediately.

Pro Tips for Making Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

  • Pat Salmon Dry: Ensures a crisp, golden skin when searing by removing excess moisture.
  • Don’t Overcrowd the Pan: Cook salmon fillets in batches if necessary to maintain even heat and avoid steaming.
  • Use Fresh Garlic: Freshly minced garlic offers a stronger, more vibrant flavor compared to pre-minced options.
  • Control Sauce Thickness: Let the cream simmer gently and reduce slowly to avoid curdling or running sauce.
  • Adjust Lemon to Taste: Add lemon gradually and taste along the way to balance bright acidity with creaminess.

How to Serve Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Garnishes

A sprinkle of finely chopped fresh parsley or chives adds a pop of color and fresh herbal aroma that complements the creamy sauce beautifully. A few lemon wedges on the side can enhance the citrus flavor for those who like a stronger punch.

Side Dishes

This dish pairs perfectly with light, fresh sides. Think steamed or roasted green vegetables like asparagus or broccoli, buttery mashed potatoes, or a fluffy rice pilaf to soak up every drop of the luscious lemon garlic cream sauce.

Creative Ways to Present

Serve the salmon over a bed of creamy polenta or alongside a vibrant salad with a tangy vinaigrette. For an elegant touch, garnish with microgreens or edible flowers, turning your dinner table into a restaurant-worthy experience.

Make Ahead and Storage

Storing Leftovers

Place any leftover salmon and sauce in an airtight container and refrigerate. It’s best enjoyed within 2 days to maintain freshness and flavor.

Freezing

You can freeze cooked salmon, but the creamy sauce tends to separate after thawing. For best results, freeze salmon fillets separately from the sauce and combine after reheating.

Reheating

Warm leftovers gently in a skillet over low heat to avoid overcooking the salmon or breaking the sauce. Stir the sauce occasionally and add a splash of cream or water if it thickens too much.

FAQs

Can I use frozen salmon for this recipe?

Yes, but thaw the salmon fully and pat dry before cooking to ensure a crispy sear and even cooking throughout.

Is this recipe suitable for meal prep?

Absolutely. The salmon can be cooked and portioned in advance, with the sauce made fresh on the day of serving to retain its creamy texture.

Can I use milk instead of heavy cream?

Heavy cream is preferred for richness and thickness, but whole milk can be used in a pinch, keeping in mind the sauce will be lighter and less creamy.

How do I know when the salmon is done?

Look for opaque flesh that flakes easily with a fork but still feels moist — overcooking dries it out.

Can I make the sauce without butter?

Yes, you can substitute olive oil to keep it dairy-free, though butter adds a luxurious depth of flavor.

Final Thoughts

This Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce has quickly become a favorite in many kitchens due to its simplicity, rich flavors, and versatility. Whether you’re cooking for a weeknight dinner or impressing guests, it delivers satisfying results every time. Give it a try and enjoy a delightful meal that feels both comforting and special.

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Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce

Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce is a delicious and elegant dish featuring perfectly seared salmon fillets with crispy skin, topped with a luscious and silky cream sauce infused with fresh lemon juice, zest, and garlic. Ready in under 30 minutes, this recipe balances rich, velvety textures with bright citrus flavors, making it perfect for quick weeknight dinners or special occasions.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Salmon and Seasoning

  • 4 fresh salmon fillets, skin-on (about 6 oz each)
  • Salt, to taste
  • Black pepper, to taste

Cooking Fat & Sauce Base

  • 2 tablespoons olive oil
  • 2 tablespoons butter

Aromatics and Flavorings

  • 3 garlic cloves, freshly minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest

Cream Sauce

  • ½ cup heavy cream

Garnish

  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Prepare the Salmon: Pat the salmon fillets dry thoroughly with paper towels. Season both sides generously with salt and black pepper to enhance flavor and help achieve a crispy skin.
  2. Pan Seared Salmon: Heat olive oil in a skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down in the skillet, searing without moving for 4-5 minutes, until the skin becomes crisp and golden brown. Flip the fillets and cook for an additional 2-3 minutes until the salmon is cooked through but still tender.
  3. Make the Lemon Garlic Cream Sauce: Remove the salmon from the skillet and set aside. Reduce the heat to medium. Add butter and minced garlic to the same skillet, sautéing until fragrant and aromatic. Stir in fresh lemon juice, lemon zest, and heavy cream. Simmer gently while stirring occasionally until the sauce thickens slightly and develops a silky texture.
  4. Combine and Serve: Return the salmon fillets to the skillet, coating them lightly with the lemon garlic cream sauce. Allow the flavors to meld by cooking together for about one minute. Finish with a sprinkle of chopped fresh parsley for color and freshness, then serve immediately.

Notes

  • Patting the salmon dry before cooking ensures crisp, golden skin.
  • Do not overcrowd the pan; cook fillets in batches if needed to maintain even heat and avoid steaming.
  • Use fresh minced garlic for a stronger and more vibrant garlic flavor.
  • Simmer the cream sauce gently to control thickness and avoid curdling.
  • Adjust lemon juice gradually to balance acidity with creaminess to your taste.
  • For a dairy-free option, substitute heavy cream with coconut cream and butter with olive oil.
  • Leftover salmon and sauce should be refrigerated in airtight containers and consumed within 2 days.
  • Freeze salmon and sauce separately for best quality upon thawing.
  • Reheat gently over low heat, stirring sauce and adding a splash of cream or water if necessary.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Seared
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 420 kcal
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 30 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 35 g
  • Cholesterol: 110 mg

Keywords: salmon, lemon garlic cream sauce, pan seared salmon, creamy salmon recipe, healthy dinner, quick salmon recipe, omega-3 rich seafood

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