Easy Baked Chicken Parmesan & Veggies Recipe

If you’re craving a meal that feels like a warm hug after a long day, look no further than this easy, delicious Baked Chicken Parmesan & Veggies recipe. It combines tender, juicy chicken topped with bubbling cheese and savory marinara, alongside colorful roasted vegetables, creating a balanced and mouthwatering dinner that’s ready in under 30 minutes. Perfect for busy weeknights, this dish brings together comfort and nutrition effortlessly.

Why You’ll Love This Recipe

• Fast and Convenient: Ready in less than 30 minutes, perfect for busy evenings.
• Balanced Nutrition: Protein-rich chicken combined with nutrient-packed veggies makes this meal both hearty and healthy.
• Simple Ingredients: Uses pantry staples and fresh veggies that are easy to find and prep.
• Family-Friendly: Mild flavors and cheesy goodness appeal to kids and adults alike.
• One-Pan Cleanup: Minimal mess means more time relaxing and less time scrubbing.

Ingredients You’ll Need

Each ingredient plays a crucial role in making this Baked Chicken Parmesan & Veggies shine. With simple produce and staple pantry items, you get a dish full of flavor, vibrant color, and delightful textures.

• Chicken breasts: Choose boneless, skinless for even cooking and a juicy result.
• Italian-seasoned breadcrumbs: Adds that classic crunch and savory flavor on top.
• Marinara sauce: Use your favorite jarred or homemade sauce for rich, tangy tomato goodness.
• Mozzarella cheese: Melts beautifully, creating that irresistible golden layer.
• Parmesan cheese: Provides a salty, nutty finish that elevates the dish.
• Vegetables (zucchini, bell peppers, cherry tomatoes): Roasted alongside the chicken for sweetness and color.
• Olive oil: Helps crisp the coating and roast veggies to perfection.
• Garlic powder & Italian herbs: Infuses the chicken and veggies with warm, aromatic flavors.
• Salt & pepper: Essential for seasoning and bringing out natural tastes.

Variations for Baked Chicken Parmesan & Veggies

This recipe is incredibly versatile, allowing you to tailor it to your preferences or dietary needs with ease. Try these variations to keep it fresh and exciting every time you make it.

• Gluten-free twist: Swap breadcrumbs for gluten-free panko or crushed nuts.
• Low-carb option: Skip the breadcrumbs and add extra veggies or a side salad.
• Spicy kick: Sprinkle red pepper flakes into the breadcrumb mix or top with sliced jalapeños.
• Cheese variations: Substitute mozzarella for provolone or add a sprinkle of asiago for extra richness.
• Veggie swaps: Use asparagus, broccoli, or mushrooms depending on what’s in season.

How to Make Baked Chicken Parmesan & Veggies

Step 1: Prepare the Chicken

Start by preheating your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels to help the coating stick better, then season lightly with salt, pepper, and Italian herbs for a flavorful base.

Step 2: Coat the Chicken

Dip each chicken breast into olive oil or beaten egg to moisten. Next, press them into the Italian-seasoned breadcrumbs, ensuring an even coat on all sides for that perfect crispy texture once baked.

Step 3: Prep the Veggies

Cut your chosen vegetables like zucchini, bell peppers, and cherry tomatoes into bite-sized pieces. Toss them with olive oil, garlic powder, salt, and pepper to enhance their natural sweetness and encourage caramelization during roasting.

Step 4: Assemble in Baking Dish

Place the coated chicken breasts in the center of a baking tray or casserole dish, then scatter the prepped veggies evenly around them. Spoon marinara sauce generously over the chicken, then cover with shredded mozzarella and a sprinkle of Parmesan cheese.

Step 5: Bake to Perfection

Bake everything together in the preheated oven for about 20-25 minutes until the chicken is cooked through and the cheese turns golden and bubbly. The veggies will roast tender with a slight char, adding to the dish’s vibrant appeal.

Pro Tips for Making Baked Chicken Parmesan & Veggies

• Even Chicken Thickness: Pound chicken breasts to uniform thickness for consistent cooking.
• Crispier Coating: Lightly spray breadcrumbs with olive oil before baking to boost crunch.
• Fresh Herbs: Fresh basil or parsley added after baking brightens flavor beautifully.
• Check Internal Temperature: Use a meat thermometer; chicken is done at 165°F (74°C) for safety.
• Rest Before Serving: Let cooked chicken rest 5 minutes for juicier bites.

How to Serve Baked Chicken Parmesan & Veggies

Garnishes

Finish your plate with freshly chopped basil or a sprinkle of grated Parmesan cheese on top to add a pop of color and flavor.

Side Dishes

While the veggies roast alongside the chicken, a side of garlic bread or a light leafy green salad pairs beautifully to complete your meal.

Creative Ways to Present

Serve the chicken sliced over a bed of whole wheat pasta or spaghetti squash for an Italian-inspired presentation that feels both hearty and elegant.

Make Ahead and Storage

Storing Leftovers

Keep any leftover Baked Chicken Parmesan & Veggies in an airtight container in the refrigerator for up to 3 days to maintain freshness.

Freezing

This dish freezes well—place portions in freezer-safe containers and store for up to 2 months. Thaw in the refrigerator overnight before reheating.

Reheating

Reheat leftovers gently in the oven at 350°F (175°C) for 10-15 minutes to restore crispiness and warmth without drying out the chicken or veggies.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless chicken thighs work well and add extra juiciness; just adjust the cooking time slightly as thighs may take a bit longer.

What if I don’t have Italian-seasoned breadcrumbs?

You can make your own by mixing plain breadcrumbs with dried oregano, basil, garlic powder, and a pinch of salt.

Is this recipe suitable for meal prep?

Yes! It’s perfect for meal prep. Prepare, cook, and portion out your Baked Chicken Parmesan & Veggies to enjoy healthy lunches or dinners throughout the week.

Can I make this recipe dairy-free?

Yes, substitute mozzarella and Parmesan for dairy-free cheese alternatives to keep it tasty and suitable for a dairy-free diet.

How do I keep the veggies from getting soggy?

Cut veggies into similar sizes and toss them lightly with olive oil; roasting at a high temperature helps keep them crisp-tender rather than soggy.

Final Thoughts

This Baked Chicken Parmesan & Veggies recipe is like a little slice of cozy, flavorful heaven you can create any night of the week. It’s easy to make, uses ingredients you probably already love, and brings a perfect balance of cheesy indulgence and healthy veggies to your table. Give it a try—you might just find your new favorite weeknight dinner!

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