Ingredients
Scale
Chicken Bites
- 1 lb skinless, boneless chicken breast, cut into 1 to 1.5-inch bite-sized pieces
- 1 large egg
- 1 cup panko breadcrumbs
- 1 tablespoon ranch seasoning mix
- Olive oil spray, as needed
Instructions
- Prep Your Chicken: Start by cutting your chicken breasts into evenly sized bite-sized pieces, about 1 to 1.5 inches wide. This ensures they cook evenly and quickly in the air fryer.
- Set Up the Breading Station: In one bowl, whisk the egg until smooth. In another, combine the ranch seasoning mix with panko breadcrumbs. This blend creates the flavorful crust.
- Coat the Chicken: Dip each chicken piece into the egg, letting excess drip off, then roll it thoroughly in the breadcrumb mixture to coat it evenly on all sides.
- Arrange in the Air Fryer: Place the coated chicken bites in a single layer inside the air fryer basket. Spray lightly with olive oil to help achieve maximum crispness.
- Cook to Perfection: Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through. Cook until the crust is golden and the chicken reaches an internal temperature of 165°F (74°C).
Notes
- Even Sizing: Cut chicken into uniform pieces to guarantee consistent cooking.
- Don’t Overcrowd: Air fry in batches if necessary to keep the bites crispy and evenly cooked.
- Double Coat: For extra crispiness, dip coated chicken back into the egg and breadcrumb mix for a second layer.
- Rest Before Serving: Let the bites sit for a few minutes after cooking to lock in juiciness.
- Adjust Seasoning: Taste-test your ranch mix to tweak herb and spice levels for perfect flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free (if using gluten-free breadcrumbs)
Nutrition
- Serving Size: 4 oz (about 6-7 bites)
- Calories: 220
- Sugar: 1g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Keywords: air fryer, ranch chicken bites, crispy chicken, healthy snacks, quick appetizer, gluten-free option