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Avocado Bacon and Egg Toasts

Avocado Bacon and Egg Toasts

Avocado Bacon and Egg Toasts combine creamy ripe avocado, crispy smoky bacon, and rich perfectly cooked eggs on toasted bread for a balanced, nutritious, and indulgent breakfast or brunch. Ready in under 20 minutes, this recipe offers a harmonious blend of flavors and textures, is easy to customize, and keeps you energized throughout the morning.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

Main Ingredients

  • 1 ripe avocado (creamy, slightly soft)
  • 4 thick-cut bacon strips
  • 2 large fresh eggs
  • 2 slices whole grain or sourdough bread
  • Salt (to taste)
  • Black pepper (to taste)
  • 1 teaspoon fresh lemon juice

Optional Toppings

  • Fresh herbs (cilantro, parsley, or chives)
  • Chili flakes
  • Crumbled feta or shredded cheddar cheese
  • Sliced jalapeños or hot sauce

Instructions

  1. Prepare the bacon: Cook the bacon strips in a skillet over medium heat until crisp and golden brown. Once done, transfer them to a paper towel-lined plate to drain excess grease.
  2. Toast your bread: While the bacon cooks, toast your bread slices until they reach your desired crunchiness. This will be the sturdy base for the toppings.
  3. Mash the avocado: In a bowl, mash the ripe avocado with a fork, then stir in a squeeze of lemon juice, salt, and pepper to taste.
  4. Cook the eggs: Choose your favorite method—fried sunny-side-up, soft-poached, or scrambled—and season lightly with salt and pepper.
  5. Assemble the toasts: Spread a generous layer of the mashed avocado on each toast, layer the crispy bacon strips on top, and finish with the cooked eggs. Add any optional toppings like chili flakes or fresh herbs for more flavor.

Notes

  • Use slightly soft but not overripe avocados for optimal creamy texture without bitterness.
  • Cook bacon on medium heat and avoid overcrowding the pan to achieve even crispiness.
  • For runny yolks, keep egg cooking times short and use fresh eggs.
  • Toast the bread thoroughly and apply avocado just before serving to prevent sogginess.
  • Use a wide spatula to transfer eggs gently without breaking the yolks to enhance presentation.
  • Author: Lina
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Pan-frying and Toasting
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving (1 toast with toppings)
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 210 mg

Keywords: avocado toast, bacon breakfast, egg toast, healthy brunch, quick breakfast, gluten-free breakfast