Ingredients
Scale
Protein and Fillings
- 2 cups cooked and shredded chicken breast or thighs
- 1/2 cup refried beans
- 1/2 cup shredded cheese (Mexican blend or sharp cheddar)
- 1/4 cup sautéed onion
- 2 cloves garlic, minced and sautéed
- 1/2 cup salsa or enchilada sauce
Spices
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper, to taste
Other Ingredients
- 4 large flour tortillas (or whole wheat/gluten-free tortillas as needed)
- Olive oil or cooking spray, for brushing
Instructions
- Prepare the Chicken Filling: Cook chicken by poaching, roasting, or sautéing until fully done. Shred finely, then combine in a large bowl with sautéed onions, garlic, cumin, chili powder, refried beans, salsa, and shredded cheese. Mix thoroughly until well incorporated.
- Fill the Tortillas: Lay out tortillas on a flat surface. Spoon an even amount of the chicken filling into the center of each tortilla, leaving space at the edges to fold. Avoid overfilling to prevent tearing.
- Roll and Secure: Fold in the sides of each tortilla, then roll tightly from one end to the other to enclose the filling. Use a bit of water or extra cheese on the edge to seal the tortilla and keep it closed.
- Bake Until Crispy: Place rolled chimichangas seam-side down on a baking sheet lined with parchment paper. Lightly brush or spray with olive oil. Bake in a preheated oven at 400°F (200°C) for 20-25 minutes, or until golden brown and crispy.
- Serve and Enjoy: Let chimichangas cool for a few minutes before serving to allow fillings to set. Garnish with fresh cilantro, avocado, sour cream, or your favorite toppings.
Notes
- Use warm tortillas to make rolling easier and prevent cracking.
- Do not overstuff to avoid breakage and filling spillage during baking.
- Lightly brushing olive oil is essential for achieving a crispy and golden crust without frying.
- Seal edges well using water or cheese to keep chimichangas tightly wrapped.
- For extra crispiness, bake chimichangas on a wire rack placed over the baking sheet.
- Adjust spice levels in the filling mixture to suit taste preferences.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican-inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chimichanga
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
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