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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole is a warm, comforting, and easy-to-make dish combining lean ground beef, cooked rice, a blend of cheddar and mozzarella cheese, fresh aromatics, and vegetables baked to golden perfection. Perfect for busy weeknights, this family-friendly casserole offers hearty flavors, simple ingredients, and one-pan convenience with customizable options for various dietary needs.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground beef
  • 2 cups cooked white or brown rice (preferably day-old)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 cup frozen mixed vegetables
  • 1/2 cup milk or cream

Spices and Seasonings

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika or Italian seasoning

Instructions

  1. Prepare the Ingredients: Cook the rice according to package instructions and let it cool (day-old rice preferred). Finely chop the onion and garlic to create a flavorful base.
  2. Brown the Ground Beef: In a large skillet over medium heat, sauté the ground beef with chopped onions and garlic until the meat is fully browned and the onions are translucent. Drain any excess fat to prevent greasiness.
  3. Combine the Mixture: Mix the cooked rice, browned beef mixture, tomato sauce, frozen mixed vegetables, and seasonings (salt, pepper, paprika or Italian seasoning) together in the skillet or a large bowl for even distribution.
  4. Add Cheese and Milk: Stir in the milk or cream along with most of the shredded cheddar and mozzarella cheese, reserving some cheese for topping.
  5. Bake to Perfection: Transfer the combined mixture to a greased baking dish. Sprinkle the remaining cheese evenly on top. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes until bubbly and golden brown on top.
  6. Rest Before Serving: Let the casserole sit for 5-10 minutes after baking to firm up and allow flavors to meld before serving.

Notes

  • Drain excess fat after browning the ground beef to avoid a greasy casserole.
  • Use day-old cooked rice to prevent the casserole from becoming mushy.
  • Sauté spices along with onions and garlic to deepen flavor.
  • Cover casserole with foil during the first part of baking to maintain moisture, then uncover for a crispy cheese topping.
  • Allow casserole to rest after baking for best texture and flavor.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 slice (approx. 1/6 of casserole)
  • Calories: 400 kcal
  • Sugar: 4 g
  • Sodium: 550 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: ground beef casserole, cheesy casserole, easy dinner, weeknight meal, comfort food