Ingredients
Scale
Wet Ingredients
- 3 overripe bananas
- 1 cup Greek yogurt (full-fat or 2%)
- 2 large eggs
- 1/2 cup brown sugar
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 1/2 cups all-purpose flour (or gluten-free flour blend)
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Add-Ins (Optional)
- 1/2 cup chocolate chips
- 1/2 cup chopped walnuts or pecans
- Spices such as 1/2 teaspoon cinnamon, nutmeg, or pumpkin pie spice
- Dark chocolate chunks or cocoa nibs
Instructions
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease to prevent sticking.
- Mash the Bananas: In a large bowl, mash the ripe bananas with a fork until mostly smooth but leaving some small lumps for texture.
- Mix Wet Ingredients: Add Greek yogurt, eggs, brown sugar, and vanilla extract to the mashed bananas. Whisk until well combined and creamy.
- Combine Dry Ingredients: In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt to ensure even distribution and prevent clumps.
- Mix Wet and Dry: Gently fold the dry ingredients into the wet mixture. Stir just until combined to avoid overmixing. Fold in chocolate chips or any other add-ins if using.
- Spoon and Bake: Divide the batter evenly among the muffin cups, filling each about 3/4 full. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and Enjoy: Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely. This helps retain moisture and prevents sogginess on the bottom.
Notes
- Use very ripe bananas with plenty of brown spots for the best natural sweetness and moisture.
- Do not overmix the batter to keep the muffins tender and avoid a tough texture.
- Bring eggs and Greek yogurt to room temperature before mixing to help ingredients combine smoothly.
- Check muffins a few minutes before baking time ends to prevent overbaking and dryness.
- Full-fat or 2% Greek yogurt is recommended for optimal texture and flavor, but low-fat works as well.
- Optional add-ins like nuts, dried fruits, or spices can personalize the flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Can be gluten free (with substitution); dairy-free option available
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg
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