Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese (preferably full-fat)
- 2 large eggs
- 1/2 cup milk
- 1 cup all-purpose flour (or whole wheat flour for extra fiber)
- 1 teaspoon baking powder
- 1 tablespoon sugar or honey (or natural sweeteners like mashed banana or pure maple syrup)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Butter or oil for cooking
Instructions
- Prepare the Batter: In a medium bowl, combine the cottage cheese, eggs, and milk. Blend gently until mostly smooth but still slightly lumpy for texture. Stir in the vanilla extract and your chosen sweetener.
- Mix Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, and salt. This ensures the rising agent and seasoning are evenly distributed throughout the batter.
- Combine Wet and Dry: Pour the dry ingredients into the wet mixture. Fold them together carefully to avoid overmixing. The batter should be thick but pourable.
- Heat the Pan: Warm a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat the surface, promoting crisp edges and rich flavor.
- Cook the Pancakes: Use a ladle or measuring cup to drop batter onto the pan, forming pancakes about 3-4 inches in diameter. Cook until bubbles form on the surface and edges look set, then flip and cook the other side until golden brown.
Notes
- Don’t overmix the batter to keep pancakes airy and soft.
- Use full-fat cottage cheese for better moisture and flavor.
- Let the batter rest for 5 minutes before cooking to activate the baking powder.
- Maintain medium heat to prevent burning and ensure thorough cooking.
- Keep cooked pancakes warm in a low oven if serving multiple batches.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein, Gluten Free option available
Nutrition
- Serving Size: 2 pancakes
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 120mg
Keywords: Cottage cheese pancakes, high protein breakfast, fluffy pancakes, healthy pancakes, easy breakfast recipe