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Easy Baked Teriyaki Salmon

Easy Baked Teriyaki Salmon

Easy Baked Teriyaki Salmon is a quick, healthy, and flavorful dish that combines tender salmon fillets with a homemade sweet and savory teriyaki glaze. Perfect for busy weeknights or elegant dinners, this recipe delivers restaurant-quality salmon with minimal effort and pantry staples, enriched with omega-3 nutrients and customizable for various dietary preferences.

  • Total Time: 27-30 minutes
  • Yield: 4 servings

Ingredients

Salmon and Garnishes

  • Fresh salmon fillets, skin-on (4 pieces, about 6 oz each)
  • Green onions, chopped (for garnish)
  • Sesame seeds, toasted (for garnish)

Teriyaki Sauce

  • Soy sauce (1/4 cup)
  • Honey or brown sugar (2 tablespoons)
  • Garlic, freshly minced (2 cloves)
  • Ginger, freshly grated (1 tablespoon)
  • Rice vinegar or mirin (1 tablespoon)
  • Sesame oil (1 teaspoon)

Instructions

  1. Prepare the Teriyaki Sauce: In a small bowl, combine 1/4 cup soy sauce, 2 tablespoons honey (or brown sugar), 2 cloves minced garlic, 1 tablespoon grated ginger, 1 tablespoon rice vinegar, and 1 teaspoon sesame oil. Whisk thoroughly until the honey or sugar dissolves completely, forming a smooth, flavorful glaze.
  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable bag. Pour half of the prepared teriyaki sauce over the salmon, making sure each piece is well-coated. Allow to marinate for at least 15 minutes to let the flavors penetrate the fish.
  3. Preheat the Oven: Set the oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it to prevent the salmon from sticking during baking.
  4. Bake the Salmon: Arrange the marinated salmon fillets skin-side down in the prepared baking dish. Spoon the remaining teriyaki sauce evenly over the top of the fillets for an extra layer of glaze. Bake uncovered for 12 to 15 minutes, or until the salmon flakes easily with a fork but remains moist inside.
  5. Garnish and Serve: Remove the salmon from the oven and sprinkle with toasted sesame seeds and chopped green onions for added crunch, freshness, and a pop of color. Serve immediately with your preferred side dishes.

Notes

  • Use fresh or properly thawed salmon for best texture and flavor.
  • Check the salmon around 12 minutes to avoid overbaking; it should flake easily yet remain moist.
  • Marinate for at least 15 minutes but avoid overnight marinating to prevent mushiness.
  • Make extra teriyaki sauce to drizzle on top when serving for an intensified flavor.
  • For a caramelized finish, broil the salmon for 1–2 minutes at the end, watching carefully to prevent burning.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 6 oz salmon fillet with sauce and garnishes
  • Calories: 350
  • Sugar: 8 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0.5 g
  • Protein: 34 g
  • Cholesterol: 80 mg

Keywords: teriyaki salmon, baked salmon, quick salmon recipe, healthy salmon, easy teriyaki, gluten free salmon, weeknight dinner, omega-3 salmon