Ingredients
Scale
Shrimp and Vegetables
- 1 pound fresh shrimp, peeled and deveined
- 2 cups broccoli florets, fresh
Sauce and Seasoning
- 3 tablespoons unsalted butter
- 3 cloves fresh garlic, minced
- 1 tablespoon lemon juice, fresh
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
- Red pepper flakes (optional), 1/4 teaspoon
Instructions
- Prepare Ingredients: Rinse and pat dry the shrimp, cut broccoli into bite-sized florets, and mince fresh garlic. Having all ingredients ready ensures smooth and efficient cooking.
- Cook the Broccoli: Heat olive oil in a large skillet over medium heat. Add broccoli florets and sauté for 4-5 minutes until bright green and tender-crisp.
- Add Garlic and Shrimp: Push broccoli to one side of the skillet. Add butter and let it melt. Stir in minced garlic, cooking for about 30 seconds until fragrant. Add shrimp, seasoning with salt, pepper, and red pepper flakes if using.
- Cook Shrimp Through: Sauté shrimp for 2-3 minutes per side until pink, curled, and cooked but still juicy.
- Finish with Lemon Juice: Squeeze fresh lemon juice over the skillet and gently toss everything to coat, adding a bright, zesty balance to the richness.
Notes
- Use fresh shrimp and garlic for the best flavor and texture.
- Don’t overcook shrimp; they cook quickly and become rubbery if overdone.
- Keep broccoli crisp-tender by avoiding over-sautéing.
- Using both butter and olive oil adds richness and prevents butter from burning.
- Adjust salt, pepper, and lemon juice to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 200mg
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