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Garlic Parmesan Baked Shrimp

Garlic Parmesan Baked Shrimp

A quick and easy Garlic Parmesan Baked Shrimp recipe bursting with savory garlic and rich Parmesan flavors. Ready in under 20 minutes, this healthy and light dish combines succulent shrimp with aromatic garlic, fresh lemon juice, and olive oil for a deliciously cheesy and flavorful meal perfect for weeknight dinners or entertaining guests.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Main Ingredients

  • 1 lb raw shrimp, peeled and deveined (medium or large)
  • 4 garlic cloves, freshly minced
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) to ensure it’s hot and ready to bake the shrimp perfectly. A hot oven is key for a quick cook and slightly crispy edges.
  2. Prepare the Shrimp: Rinse the shrimp under cold water, then pat dry with paper towels. This step helps the olive oil and seasonings adhere better, resulting in a more flavorful dish.
  3. Mix the Coating: In a bowl, combine minced garlic, grated Parmesan, olive oil, and lemon juice. Stir until the ingredients form a well-blended paste that will coat every shrimp with a blast of deliciousness.
  4. Coat the Shrimp: Gently toss the shrimp in the garlic Parmesan mixture until evenly coated. Make sure each piece is well covered to maximize flavor and browning during baking.
  5. Bake the Shrimp: Arrange the shrimp in a single layer on a baking sheet lined with parchment paper or a lightly greased dish. Bake for 8 to 10 minutes until shrimp are pink and opaque, and the Parmesan is golden.
  6. Garnish and Serve: Remove from oven, sprinkle fresh parsley on top if desired, and serve immediately for the best flavor and texture.

Notes

  • Use thawed fresh shrimp for best taste and even cooking.
  • Do not overcook shrimp; remove as soon as they turn pink to avoid rubbery texture.
  • Use freshly grated Parmesan cheese rather than pre-shredded for a smoother melt.
  • You can prepare the garlic Parmesan coating ahead of time to save prep time.
  • Enhance flavor by adding a splash of white wine or a pinch of paprika if desired.
  • Author: Lina
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 4 oz (about 5-6 shrimp)
  • Calories: 180
  • Sugar: 0.5 g
  • Sodium: 320 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.2 g
  • Protein: 22 g
  • Cholesterol: 190 mg

Keywords: Garlic Parmesan Baked Shrimp, quick shrimp recipe, easy shrimp dinner, baked shrimp appetizer, garlic shrimp, Parmesan shrimp, gluten free shrimp recipe