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Garlic Shrimp Stir Fry

Garlic Shrimp Stir Fry

A quick and flavorful Garlic Shrimp Stir Fry loaded with fresh vegetables, tender shrimp, and a savory garlic sauce. Ready in under 20 minutes, this healthy and customizable meal is perfect for busy weeknights and packed with vibrant colors and bold flavors.

  • Total Time: 18 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Main Ingredients

  • 1 pound shrimp (fresh or thawed, peeled and deveined)
  • 4 cloves garlic, minced
  • 2 cups mixed vegetables (e.g., bell peppers, snap peas, shredded carrots)
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons olive oil or vegetable oil
  • 1 teaspoon fresh ginger, grated
  • 2 stalks green onions, thinly sliced (for garnish)
  • Red pepper flakes (optional)

Instructions

  1. Prep Your Ingredients: Peel and devein the shrimp if not already done. Slice bell peppers, trim snap peas, shred carrots, and mince garlic and ginger to have all ingredients ready before cooking.
  2. Sauté the Shrimp: Heat olive or vegetable oil over medium-high heat in a large skillet or wok. Add shrimp and cook for 1-2 minutes per side until pink and just curling. Remove shrimp and set aside.
  3. Stir Fry the Vegetables: In the same pan, add a little more oil if needed. Add minced garlic and grated ginger, cooking about 30 seconds until fragrant. Toss in the mixed vegetables and stir fry for 3-4 minutes until tender-crisp, keeping their vibrant color and crunch.
  4. Combine & Add Sauce: Return shrimp to the pan with the vegetables. Pour in soy sauce and sesame oil, adding optional red pepper flakes if desired. Toss everything together for about one minute to ensure the garlic sauce coats all ingredients evenly.
  5. Garnish and Serve: Remove from heat and sprinkle with sliced green onions. Serve immediately with your choice of steamed rice, quinoa, or noodles for a satisfying meal.

Notes

  • Don’t overcook shrimp to keep them tender and juicy.
  • Prep all ingredients before cooking to ensure a quick and smooth stir fry process.
  • Use high heat to sear shrimp and vegetables, locking in flavor and texture.
  • Adjust soy sauce or spices to taste before adding to the pan.
  • Serve immediately for best texture and flavor.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 170 mg

Keywords: Garlic Shrimp Stir Fry, quick dinner, easy shrimp recipe, healthy stir fry, gluten-free shrimp dish