Ingredients
Scale
Chicken
- 4–6 skin-on, bone-in chicken thighs
Marinade
- 1/4 cup fresh lemon juice (about 1–2 lemons)
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Garnish
- 2 tablespoons fresh parsley, chopped
Instructions
- Prepare the Marinade: Combine freshly squeezed lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper in a bowl. Whisk these ingredients together until well blended, creating a fragrant, flavorful marinade.
- Marinate the Chicken: Place the chicken thighs in a shallow dish or resealable bag and pour the marinade over them. Make sure each piece is coated evenly. Let them marinate for at least 30 minutes, or up to 4 hours in the refrigerator for a deeper flavor.
- Preheat the Oven and Prepare Pan: Set your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. This ensures easy cleanup and helps the chicken cook evenly.
- Bake the Chicken: Arrange the marinated chicken thighs skin-side up on the prepared sheet, spacing them apart. Bake for 25 to 30 minutes until the skin turns golden and crispy and the internal temperature reaches 165°F (74°C).
- Garnish and Serve: Remove the chicken from the oven and let it rest for 5 minutes. Sprinkle freshly chopped parsley over the top before serving to add a burst of color and freshness.
Notes
- Use bone-in, skin-on thighs for juicier meat and crispy skin.
- Marinate the chicken overnight for more intense flavor.
- Bake at high heat (425°F) to lock in juices and crisp the skin.
- Let the chicken rest for 5 minutes before serving to keep it tender.
- Garnish with fresh parsley or oregano to enhance flavor and presentation.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 280 kcal
- Sugar: 0.5 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.2 g
- Protein: 22 g
- Cholesterol: 90 mg
Keywords: Greek Lemon Chicken, Mediterranean chicken, lemon herb chicken thighs, baked chicken thighs, easy chicken dinner, gluten-free chicken recipe