Ingredients
Scale
Vegetables
- 1 lb mixed colorful carrots (orange, purple, and yellow), washed, peeled if needed, and cut into evenly sized sticks or chunks
Glaze
- 2 tablespoons honey (or maple syrup for vegan/gluten-free option)
- 2 tablespoons olive oil (or substitute with avocado or grapeseed oil)
- ½ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
- 1–2 teaspoons fresh herbs like rosemary or thyme (optional)
Instructions
- Prep Your Carrots: Start by washing and peeling the carrots if needed. Trim the ends and cut them into evenly sized sticks or bite-sized chunks to ensure even roasting.
- Mix the Honey Glaze: In a mixing bowl, combine honey, olive oil, sea salt, and freshly cracked black pepper. If you’re adding herbs like rosemary or thyme, include them now.
- Toss Carrots in the Glaze: Add the cut carrots to the bowl and toss thoroughly to coat every piece evenly with the honey-olive oil mixture.
- Roast the Carrots: Spread the coated carrots in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. Roast in a preheated oven at 400°F (204°C) for 25-30 minutes, flipping halfway through to ensure caramelization on all sides.
- Serve Warm: Once roasted to tender perfection with slightly crispy edges, serve the Honey Roasted Colorful Carrots warm to enjoy their full-bodied flavor and delightful texture.
Notes
- Cut carrots evenly to ensure they cook at the same rate and roast uniformly.
- Spread carrots in a single layer to avoid overcrowding and promote proper caramelization.
- Roast at 400°F (204°C) to develop natural sweetness and slight crispiness.
- If using delicate fresh herbs, add them in the last 5 minutes of roasting to prevent burning.
- Use fresh carrots for sweeter, juicier results that enhance the honey glaze.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of recipe (about 4 oz)
- Calories: 110
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Honey roasted carrots, colorful carrots, honey glaze, roasted vegetables, healthy side dish, gluten free, easy vegetable recipe