Ingredients
Scale
Chicken
- 2 skinless, boneless chicken breasts
Coating
- 1/2 cup freshly grated Parmesan cheese
- 3/4 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
Binder
- 2 large eggs, beaten
For Cooking
- 2 tbsp olive oil or butter
Instructions
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to remove excess moisture, ensuring the coating sticks better and the crust becomes crispy.
- Mix the Coating: In a bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, Italian seasoning, salt, and pepper. Whisk together to evenly distribute the flavors.
- Set Up the Breading Station: Beat the eggs in a separate shallow dish. This will be used to help the coating adhere firmly to the chicken.
- Coat the Chicken: Dip each chicken breast fully into the beaten eggs, allowing any excess to drip off, then press it firmly into the breadcrumb mixture. Ensure the entire surface is evenly covered with the cheesy crust.
- Cook the Chicken: Heat olive oil or butter in a skillet over medium heat. Cook the chicken breasts for about 4-5 minutes on each side until the crust turns golden brown and the internal temperature reaches 165°F (75°C).
- Rest Before Serving: Remove the chicken from the pan and let it rest for a few minutes. This allows the juices to redistribute, keeping the chicken moist and flavorful.
Notes
- Use panko breadcrumbs for a lighter, crunchier crust compared to regular breadcrumbs.
- Freshly grated Parmesan cheese is key, as pre-grated cheese contains anti-caking agents that prevent proper browning.
- Do not overcrowd the pan; cook in batches if necessary to maintain even heat and avoid steaming the chicken.
- Pound chicken breasts to an even thickness for uniform cooking and tenderness.
- Let the chicken rest after cooking to keep it juicy and flavorful.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten Free (if gluten-free panko is used)
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 130mg
Keywords: Parmesan crusted chicken, crispy chicken breasts, panko chicken, easy chicken recipe, quick dinner, family-friendly chicken, gluten-free chicken