Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
- Salt, to taste
- Black pepper, to taste
- 1/2 teaspoon garlic powder (for seasoning chicken)
Parmesan Crust
- 1 cup finely grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and black pepper, to taste
Other
- 2 large eggs
- 2 tablespoons olive oil or butter (for frying)
Instructions
- Prepare your chicken: Pat the chicken breasts dry with paper towels. Season both sides evenly with salt, pepper, and a pinch of garlic powder to ensure the chicken is flavorful from the start.
- Make the Parmesan crust: In a shallow bowl, combine finely grated Parmesan, panko breadcrumbs, Italian seasoning, garlic powder, salt, and pepper. This mixture forms the crispy golden coating essential to the dish.
- Coat the chicken: Beat the eggs in a separate bowl. Dip each chicken breast into the eggs, allowing any excess to drip off, then press firmly into the Parmesan-breadcrumb mixture, ensuring all sides are well coated.
- Cook the chicken: Heat olive oil or butter in a skillet over medium-high heat. Place the coated chicken breasts in the pan and cook for 3-4 minutes per side until the crust becomes golden and crisp. Then transfer the skillet to a preheated oven at 375°F (190°C) to finish cooking for 10-12 minutes, depending on thickness.
- Rest and serve: Once cooked through, remove the chicken and let it rest for a few minutes. This allows the juices to redistribute, keeping the meat tender and juicy beneath the crispy crust before serving.
Notes
- Use freshly grated Parmesan cheese for better melting and crispiness compared to pre-grated varieties.
- Drying the chicken before coating helps the crust adhere better and prevents sogginess.
- Press the crust firmly onto the chicken for a tight, durable coating that stays through cooking.
- Cook over medium-high heat to get a golden crust without burning while making sure the chicken cooks through.
- Rest the chicken after cooking to maintain juiciness and improve texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying and Baking
- Cuisine: American/Italian-inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 130 mg
Keywords: Parmesan crusted chicken, crispy chicken breast, easy chicken recipe, cheesy chicken, weeknight dinner, gluten free chicken