Ingredients
Scale
Basic Ingredients
- 3 fresh eggs
- 2 tablespoons milk or cream
- Salt, to taste
- Pepper, to taste
- 1 tablespoon butter or oil
Optional Ingredients
- Cheese (cheddar, gruyere, feta, mozzarella, or goat cheese), as desired
- Fresh herbs (chopped chives, parsley, dill, basil, thyme, or tarragon), to taste
- Fillings such as sautéed mushrooms, diced tomatoes, spinach, bell peppers, zucchini, ham, diced chicken, bacon, or smoked salmon
Instructions
- Prepare Your Ingredients: Gather and chop all your fillings and herbs ahead of time for a smooth cooking process.
- Beat the Eggs: In a bowl, whisk together fresh eggs, milk or cream, salt, and pepper until smooth and slightly frothy to create a fluffy texture.
- Heat the Pan: Warm a non-stick skillet over medium heat and add butter or oil. Let it melt and become hot but not smoking.
- Cook the Eggs: Pour the egg mixture into the skillet, spreading evenly. As edges set, gently push them toward the center to let uncooked eggs flow to the edges.
- Add Fillings: When eggs are mostly set but still slightly runny on top, sprinkle your chosen fillings and cheese evenly over one half of the omelette.
- Fold and Finish Cooking: Carefully fold the omelette in half using a spatula and cook for another 1-2 minutes until cheese melts and eggs are cooked but tender.
- Serve Warm: Slide the omelette onto a plate, garnish as desired, and serve immediately for best flavor and texture.
Notes
- Use fresh eggs for better texture and firmer whites.
- Don’t overcook; remove from heat when slightly underdone to let residual heat finish cooking.
- Cook on moderate heat to avoid browning and ensure fluffiness.
- Use a non-stick pan to make folding and flipping easier and prevent sticking.
- Butter is preferred for flavor and color, but oil works well at higher heats.
- Whisk eggs vigorously to incorporate air for lightness.
- Pre-cook dense fillings, especially meats and vegetables, to avoid sogginess.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 375mg
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