Ingredients
Scale
Chicken
- 2 cups cooked, shredded chicken breast or thighs
Sauce
- 1 cup tomato sauce
- 2–3 chipotle peppers in adobo, chopped (adjust for spice level)
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 bay leaf
Cooking
- 2 tablespoons olive oil or vegetable oil
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Chicken: Start by cooking chicken breasts or thighs in boiling water with a pinch of salt until fully cooked, about 20 minutes. Remove from water and shred the meat using two forks or a mixer for tender, pull-apart chicken perfect for absorbing the sauce.
- Sauté Onions and Garlic: Heat oil in a skillet over medium heat, then add finely sliced onions. Cook until translucent and slightly caramelized, about 7-8 minutes. Add minced garlic and sauté for another 1-2 minutes until fragrant but not burnt.
- Make the Tinga Sauce: Add chopped chipotle peppers in adobo along with tomato sauce to the skillet. Stir well to combine and cook for about 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- Combine Chicken and Sauce: Pour in chicken broth and add the shredded chicken along with a bay leaf. Stir everything together, reduce the heat to low, and let it simmer for 15-20 minutes so the chicken soaks up the smoky, spicy flavors.
- Final Seasoning and Serve: Remove the bay leaf, taste the dish, and season with salt and pepper as needed. Serve Mexican Tinga de Pollo hot as a main dish or use as a filling for tacos, tostadas, or sandwiches.
Notes
- Use bone-in chicken for extra flavor and juiciness.
- Don’t skip the adobo sauce from chipotles—it adds essential smoky depth.
- Adjust chipotle quantity to control the spiciness.
- Let the dish rest a few minutes after cooking to deepen flavors.
- Warm tortillas before serving for the best texture and taste.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Mexican
- Diet: Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mexican chicken, Tinga de Pollo, smoky chicken, chipotle sauce, easy Mexican recipe, shredded chicken, taco filling