Ingredients
Scale
For the Batter
- 2 cups fresh sweet corn kernels (freshly cut from the cob preferred)
- 1/2 cup milk
- 1 tablespoon granulated sugar
- 1/4 teaspoon salt
- 1/2 cup all-purpose flour (or rice flour/cornmeal for gluten-free)
For Cooking
- Butter or oil, for greasing the skillet
For Filling
- Fresh cheese (Queso de Mano, mozzarella, feta, goat cheese, or ricotta), as desired
Instructions
- Prepare the Corn Batter: Blend fresh sweet corn kernels with milk, sugar, and salt until the mixture becomes a coarse, thick batter. Add the flour gradually and pulse just enough to combine while keeping some texture from the corn kernels.
- Heat the Pan and Grease: Warm a non-stick skillet or griddle over medium heat and lightly brush it with butter or oil to prevent sticking and ensure a golden crust.
- Cook the Cachapas: Pour a ladle of batter onto the skillet, spreading it gently into a 6-inch diameter round pancake. Cook for 3-4 minutes until the edges are set and the bottom turns golden brown.
- Flip and Add Cheese: Carefully flip the cachapa and immediately add a generous amount of fresh cheese on top, allowing it to melt while cooking the second side for about 3 additional minutes.
- Serve Warm: Once cooked through and the cheese is melted, remove from the pan, fold the cachapa over, and serve immediately for the best texture and flavor.
Notes
- Use fresh sweet corn for the best flavor and texture.
- Do not overblend the batter; keep some corn texture for authenticity.
- Maintain medium heat to avoid burning the outside while cooking through.
- Brush the pan frequently with butter or oil to prevent sticking and keep cachapas crispy.
- Traditional fresh cheeses like queso de mano or mozzarella melt best and offer authentic taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Pan-frying
- Cuisine: Venezuelan
- Diet: Gluten Free (if using gluten-free flour alternative)
Nutrition
- Serving Size: 1 cachapa
- Calories: 180
- Sugar: 5g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Venezuelan corn pancakes, cachapas, sweet corn snack, street food, gluten free snack, Latin American appetizer